Write Down Your Goals

It is weird how real things get when we make them tangible. It is one thing to think up ideas and discuss what must be done to make them a reality, but it’s a whole new ball game when you see them written on a goal list. 

When you see your goals written in your handwriting day in and day out, it eats at you. You see them and you think. You analyze. You start thinking tangibly. You see yourself accomplishing those goals. They truly start to manifest themselves. They’re so close you can fucking taste them. 


When you put that energy out in the world, it sends it back. When the world senses that determination, it begins to part and show you your path. That doesn’t mean you won’t have to chop down some brush along the way, and then take a blind leap of faith, but the world offers you a cloud upon which you land. Everything slows down and you start thinking at that rate. That discomfort starts to feel a little more doable. Now when you look into the eyes of discomfort, you put your head down and charge forward. And the world sees this. The world feels this. Those around you feel this. Your goals know they’re in your sights. You’re onto them. 


But only because you wrote them down and allowed them to sail out into the world. 

Love

Grant 

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Stop Doing the Easy Work

We all have dreams and ambitions, and we all want to feel like we are working towards those. Yet, there comes a time when we really need to evaluate the steps we are taking towards these dreams. We can literally work towards these goals everyday, but never get anywhere. And I know I’m not the only one who has felt like this. Why is it that we can constantly work, yet make no real progress?

It is because we do the easy stuff. We tackle the easy little goals that are literally jus  there to make us feel like we are being productive. If you find yourself skating through a task, 9 times out of 10, it’s too easy and not actual beneficial. If there is a task at hand that is driving you fucking insane, and really forcing you to think, that’s when you are really asking yourself the ugly questions that result in progress. 

Now don’t get me wrong, they’re miserable, but when you find out the answer to them, you’ll know so much more about your task at hand. 

For example, when it comes to business, asking yourself the financial questions and getting all of your expenditures perfect is one of the most beneficial things you can do for a business, but it is also some of the most brutal work. 

We must ask ourselves these ugly questions in any aspect of life if we truly want to grow and progress. Next time you are feeling stagnant, take a step back and this about what you could possibly be doing to progress. The things that scare you and make you uncomfortable are where you should focus. And believe me…you will start to see serious progress. 

Now let’s go out and get uncomfortable!

…maybe not the most motivational thing I’ve ever said, but you get what I’m saying haha

I hope y’all enjoyed this read, and it allows you to truly pursue something worth while!

Love!

Grant

Be Someone You Would Admire

I think we all have someone we interact with that never ceases to amaze us. Whether it be how loving they are, or even how determined. Something about them changes our day, and what we don’t realize is that we are that person to someone else…

When we don’t realize our power or potential, we don’t hold ourself to the standard that we should. We fail to realize that we aren’t only letting ourselves down, but those around us. We truly have the opportunity to inspire. Every one of our actions can change the life of someone who we don’t even know is watching, for the better or worse. It it is up to us decide.

Once we start thinking about our actions in this manner, we realize it is bigger than us. Then before you know it, we start to become someone that we would admire…

Today is a short post, but I think this idea carries so much weight that I don’t want to oversaturate it. 

But Just remember, you truly inspire. Your actions are watched and your words are heard. Use them to spread love. 

Love! 

Grant 

Shut Up and Start Doing

How many times have you found yourself telling your friends about what you wanted to do in the future? How about your significant other?

Why do you think we constantly talk about what we are going to do? Has anything good ever really come from talking about something? I don’t think so…


I used to do this all the damn time. I would get super excited about these ideas and I would tell everyone about them. But it eventually got to a point where I looked in the mirror and asked myself a couple questions: 

  1. Why do you need to tell everyone about these ideas?
  2. Have you actually laid any groundwork to make this happen?
  3. What must I truly do to make these dreams a reality?

So I ask myself these questions, and things began to make sense. I tell everyone about these because I was doubting my own abilities and needed reassurance. Acknowledging this allowed me to see the subconscious self doubt taking place, and caused me to analyze myself and become truly confident. I started then thinking about if I had done any true work to get closer to this dream, and the reality was I had not. I had done little shit, but it was merely to feel productive. Not to truly progress towards my dream. Finally, I asked myself what the hell I had to do to really pursue these dreams, and i realized that I had to really start doing the scary stuff. The things that you get scared thinking about. The things that make you question if you are truly capable. The sort of stuff that will have you learning stuff about yourself you never knew. Yeah…that sort of stuff. 


It was when I established this mindset was a necessity to succeed that I started to see true growth. I started asking myself the ugly questions, and started getting well deserved, beautiful results. 

We must take the ugly stuff head on. We must do what others are too scared to do. And when we do that is when we start to separate ourselves from the crowd. 

Let your work speak for you. Lay that groundwork and it will speak for you. 

Now shut up and start doing…you deserve it.


Love!!
Grant

We Are Overrun With Fear

What stops us from pursuing every goal and dream we have ever had? Why haven’t we accomplished everything we have put our mind to? Is it because we are incapable?  Do we not have the resources? What is it?


I think many of us wouldn’t even be able to answer that question because we never get far enough to find out. 

Fear haults us from even pursuing something because it seems too scary or all around impossible. But how the hell do we know that? We have no idea what we are capable of. Many of us allow fear to limit our lives in every facet. Want a new job? Too scared we aren’t good enough to get it. Want to start a business? What if we fail? Want to hangout with some buddies? Too scared they may not even want to hangout with us. 


We MUST start to face these fears head on. At some point, you have to look yourself in the mirror and accept that failure is a serious possibility. But it’s never truly a failure if you tried. As long as you got out, tried, got knocked down, and picked yourself back up, you are successful. By even trying, you overcome so damn much. You allowed your self to try, and that’s a fuckig victory. If you continue to at least “try,” you will be mind blown at where life takes you. You may get denied and knocked down 1000 times, but each little victory you have will be so damn glorious! 


You have to trust me, and better yet, trust yourself! You are capable, and you deserve everything the world has to offer you, as long as you keep facing your fears and trying. 

Life rewards the hell out of those who step out of their comfort zone and really push their limits. You will truly reap the fruits of your labor, and they will never taste so sweet…


Nothing is ever as bad as the fear of it happening is. In our heads, we play out these terrible scenarios of failure, but when they truly happen, you just pick yourself up and keep on pushing! Life is all about getting your ass kicked and swinging back with a smile on your face. 


Now go out there and get knocked down. Learn some shit about the world, and better yet, yourself. See what you are made of…I bet it’s a lot more than you would have ever imagined. 

I hope y’all enjoyed this post, and I hope it gave you a little look into the psychology of fear and how much we truly hinder ourselves. Feel free to comment or leave any questions below. I’d love to hear from yall!

Love!!

Grant

Can Alcohol Cause Depression?

I started casually drinking when I was a junior in high school and partied my ass off until I was about a junior in college. Throughout all of this time, I was battling depression. I wasn’t running from it with booze by any stretch. I actually refused to drink when I felt down, so that it didn’t become a vice. But as I decided to really start to battle this depression, I started doing everything in my power to find the root of it. And this is when I drew the correlation between my alcohol use and depression.


 I only started feeling down and depressed as a junior in high school and that’s the same year I started drinking…Somethings adding up. Now that seemed way too easy to me so I wasn’t convinced right away. But as I cut back on my drinking, I would wake up feeling like a had a bit more energy. I didn’t have to work so hard to get up and going emotionally. Get this! Some mornings I even woke up, dare I say it, happy…it was a whole different world. And then when I would drink again, I would wake up feeling like I was emotionally on the sadder, depressed end of the spectrum.

I then got to thinking, “I see this direct correlation in myself, but has anyone else investigated this?” And sure enough…http://www.jsad.com/doi/abs/10.15288/jsa.2006.67.837 , and this is just one of an abundance of sources…

The more I read about it, the more I realized how real “substance induced depression” is…all my feelings steered me right. It only makes sense though. If we are using a depressant, our body’s natural functions will be “depressed,” our mood included. 


So I encourage you, before turning to any pills or outside sources, unless truly needed, (which if so, I fully support you!) see what you can change in your life. What are your vices and what are they doing to your body?? It makes zero sense to try digging yourself out of a whole in which you are just throwing more dirt…


But believe me when I say this, your life can change. Things can truly get better, as long as you are willing to take these challenges head on and say no to your vices! Try subbing in more healthy vices that you feel good about when you’re done. Personally, I’m a big smoothie fan. When you are going through something and need to clear your mind, go either grab a smoothie and take a walk, or even make yourself one and take a walk. 


Also, watch the foods you eat! There are a bunch of fruits, veggies, nuts, etc. that will push your body in the direction of happiness and healthy hormone releases! Shouts out to blueberries! 


If y’all have questions, concerns, or even just want to talk. Comment below! I would be more than happy to talk to you! 

I hope y’all enjoyed this post, and let me know if there is anything else y’all would like me to write about!

Things can always get better, believe me!!

I love you!

Grant

It Takes A Loving Village

Growing up, I would always here angry parents say “it takes a village to raise a child,” essentially when they wanted to bitch at someone else’s child for something they deemed unacceptable, and always hearing this in a negative manner made me despise this saying. To put it simply, these parents really just wanted to be assholes to other kids like they are to their own, but “it takes a village” is so much bigger than that. 

It wasn’t until I got a little older that I realized there is a lot of love and positivity lacking in households and even daily life. You see a lot of kids that aren’t able to be themselves around their parents, or really even express themselves, good or bad, around their parents and that’s so damn worrisome. We must allow kids to be kids, make mistakes, see the repercussions, but at the end of the day, still know they’re loved and valued. We must embrace these children and be the right village there to love and guide them. It is way too easy to get mad and punish children, but what’s not easy, is to constructively love these children, all while guiding them through life. At no point should children or the youth feel like love is conditional. Unfortunately, in many homes, that love is extremely conditional and that is so detrimental to children. 


 In life, we are all going to make mistakes, and the more we realize that, the more effectively we are able to grow, love, and accept accountability. If love is revoked the second our children makes a mistake, they are way more prone to lie and cover up their mistakes. When these mistakes are covered up and ran from, our children will never accept accountability for the mistake, nor analyze how to minimize it happening in the future. This is a cycle that has the potential to hinder our youth all throughout their future. But none of us are flawless. 

We all let anger get the best of us sometimes, and don’t handle situations perfectly immediately. Within the right village, there are other individuals that our children respect and feel loved by that can assure them the love is still there, all while explaining that we can all get caught up in emotions, but the love is still there. Even if the parents handle a situation perfectly, it’s not always the easiest for anyone to tell their parents everything, which is another circumstance in which our children and youth can turn to another member of our right village, and truly confide in them. 
This goes both ways though. We also must be these village members for everyone in our village. To truly progress as a society, we must stand with open arms to the youth of our village and hear them out, love them unconditionally, and guide them when they need. Hear them out, let them talk, and remind them constantly that there are people here who love them. Understand that their thoughts and feelings are valid. They are young, but they are intelligent. They form thoughts, but sometimes may not be able to factor in everything. It’s not our job to change their minds or tell them what to do, but rather to offer up other angles. Let them know there are other options and angles. Just provoke thought and love with open arms. You never realize how far love truly goes…

Now let’s go out everyday with the intention of being there for those around us. Let’s not only love, but listen, guide, and affirm. Let’s let the youth know that they are valuable, worthy, and capable. That they are amazing and loved…
I truly hope you found this piece eye opening, or at least thought provoking! If you have any questions or concerns, comment below! I’m more than happy to talk!

Love!

Grant